Nutrition
Nutrition: the foundation of health productivity and Development
Good nutrition underpins every stage of life from stronger immune systems and safer pregnancies to better learning and reduced risk of chronic diseases.
Nutrition
Healthy Dietary Habits
Food is more than calories—it is information for your cells. We break down the complexities of metabolic health, gut microbiome diversity, and performance-driven nutrition. Discover how to align your plate with your biology to stabilise energy, sharpen focus, and build a resilient foundation for long-term health.
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Stories
Nutrition reporting
We simplify complex nutritional research into actionable, daily habits that optimise your metabolic health and fuel your specific lifestyle demands.
Nutrition
Poor hygiene practice by street food vendors
Food vendors spread a lot of diseases to innocent customers through their poor hygiene practices.
Nutrition
Black mould fungus on onions poses severe health risk on the kidney and liver
The black, sooty coating on onions is typically caused by Aspergillus niger, a common fungus found in soil and air. It appears as powdery black lines, streaks, or patches on the outer papery layers and sometimes near the neck of the bulb. This mould often develops during growth, harvest, or storage, especially under warm, humid conditions or when onions are bruised or cut.